Wed

24

Oct

2012

Raspberry Ketones

What are raspberry ketones and how do they work?  Raspberry ketones are a natural compound that is the primary aroma compound of red raspberries.  They are used in perfumery, cosmetics, and also as a food additive (the ketones impart a fruity odor when added to food).  In addition, Dr Mehmet Oz has promoted them on his popular television show as an effective weight loss supplement, particularly when combined with adequate nutrition and proper exercise.

 

Most raspberry ketone available today is chemically manufactured because the natural abundance of this compound is quite low. Even Dr Oz mentioned that it would take up to 90 pounds of fresh berries to get the recommended amount of the compound.

 

Clinical studies have been performed on mice and rats, with the mice being given an extremely high does (up to 2% of their body weight). This high dosage has been shown to prevent elevations in body weight due to a high fat diet, but the same results were not achieved with testing on the rats.  Additionally, the results achieved with the mice have not yet been replicated with humans.

 

Some manufacturers are touting the topical use of raspberry ketones as a weight loss aid, but there is no reliable clinical proof that this type of treatment is effective.

 

The compound apparently works by speeding up the metabolism, boosting the breaking up of fat cells, and increasing the production of a hormone called adiponectin. Adiponectin regulates the processing of both sugars and fats in the blood.  It’s suggested that adiponectin may play a major role in insulin resistance and controlling diabetes.

 

Raspberry ketone itself stimulates the release of norepinephrine, which is a powerful hormone that directs the breaking up of the fat cells. As the fat cells break up, they produce fatty acids which the liver then converts into ketones. 

 

Norepinephrine is already known to be associated with increased blood pressure and increased heart rate, so those with cardiac issues or already having high blood pressure shouldn’t take the raspberry ketones without first consulting with their doctors or other medical professionals. There are other health issues that may preclude the use of raspberry ketone as well, including diabetes, depression, or asthma.  Again, it’s wise to check with your doctor or other medical professional before starting the use of any weight loss supplement or over the counter medication particularly if you have pre-existing conditions.

 

There are other uses for raspberry ketone as well.  A Japanese study that lasted for five months found that a topical compound of raspberry ketone grew hair on the scalp and face of half of the study participants. Additionally, this study found that using topical raspberry ketone (not the pills or capsules) improved the skin elasticity of the cheeks of five women in as little as two weeks.  These results need to be taken with a grain of salt though because of the relatively small size of the study groups.

 

Additionally, the use of raspberry ketones for weight loss needs to be combined with proper diet and adequate exercise in order to achieve the full benefits.

17 Comments

Thu

17

Dec

2009

Bowtrol Cleanse

Bowel Cleanse: Your gateway to healthy being

 

Who is not conscious of the saying good diet is  the key to a healthy lifestyle? But the question that comes up is how many of us initiate the necessary steps to implement the saying.  Well, many do not. Our daily work loads and frantic agendas would make us navigate away from this track.

 

Hence, we have to face the ramifications that develop from bad eating habits. But do not worry. This problem does not prevail without a an answer. Taking a Bowtrol cleanse is noted to ward off your health problems and help create a good living. You can find variety of colon cleanse merchandises today. But bowtrol colon cleanser is found to be the best amongst all because it does not result in anyill effects unlike its other challengers. 

 

Are you confused about cleansing? Well, whatever we eat or drink along with the air we respire serves as great carries of toxins into our torso.  It is necessary to ward offthese toxins along with the other undesirable bacterium that make us weak and irritable. A bowtrol cleanse is designed to do this task perfectly. It serves to refresh your intellect, gain more energy, lose weight and in general promote universal health. if not, these materials can clog round the intestinal wall and result in health complications.

 

How do you know when to get a colon cleanse? Well, are you feeling miserable from diarrhoea, constipation, pyrosis, abdominal pain, or feel that you need one essential overhaul? Then its the right time to start with a Bowtrol cleanse program. They assist in the efficient detoxification of our body which in turn helps in strengthening of the interior intestinal wall namely intestinal mucosa.

 

Sound bowel movements need the aid of fibre rich foods and results in the promotion of a sound colon and hence guaranteeing a productive bowtrol cleanse program. No matter which bowtrol cleanse program you select, start with low dosages and step by step increase the intake of these capsules till you reach the craved cleansing point or comply to your doctor's directions. An average of 3 capsules per dayalong with intake of large amounts of water (about 8 glasses per day) is advocated for a clean flush.

 

Bowtrol colon cleanse can't be successful unless you follow a sound diet. Eat sufficient amounts of vegetables and fruits along with food with rich fibre contents that assist in the easy passage of faeces and other wastes. Adequate sleep with regular exercises must be supplemented with your consuming habits. Pay more attention to the exercises that bring ease to your lower abdominal or the pelvic area as this can result in sound bowel movements.

 

There are manybowtrol cleanse programs to choose from. Bowtrol colon cleanse program is one of the most popular due to the use of natural herbs in its treatment processes. These herbs help in safe and efficient intestinal cleaning procedures. This program aims to maximize the disposal of wastes without the side effects such as loose stools and uneasy cramping symptoms.

 

Bowtrol probiotic program can help in the improvement of gastro intestinal functionalities and uphold a healthy balance of good intestinal bacteria. The dual cleanse is another potential cleanse program that you can find. They primarily assist in the efficient removal of toxins from our body and boost a healthy colon.

 

What are the rewards of bowtrol cleanse program? Firstly, it helps improve the body's capacity of absorbing the nutrients. The food that we intake passes through the intestine and colon where the absorption of these nutrients takes place. Thus, a blocked colon can decrement this absorption rate and cause your body to lose those vital nutrients. The second benefit is that it eliminates the undesirable gas along with bloating. Hence, with all these benefits it's time for you to think about getting a good bowtrol cleanse and lead a healthy lifestyle.

26 Comments

Wed

24

Oct

2012

Raspberry Ketones

What are raspberry ketones and how do they work?  Raspberry ketones are a natural compound that is the primary aroma compound of red raspberries.  They are used in perfumery, cosmetics, and also as a food additive (the ketones impart a fruity odor when added to food).  In addition, Dr Mehmet Oz has promoted them on his popular television show as an effective weight loss supplement, particularly when combined with adequate nutrition and proper exercise.

 

Most raspberry ketone available today is chemically manufactured because the natural abundance of this compound is quite low. Even Dr Oz mentioned that it would take up to 90 pounds of fresh berries to get the recommended amount of the compound.

 

Clinical studies have been performed on mice and rats, with the mice being given an extremely high does (up to 2% of their body weight). This high dosage has been shown to prevent elevations in body weight due to a high fat diet, but the same results were not achieved with testing on the rats.  Additionally, the results achieved with the mice have not yet been replicated with humans.

 

Some manufacturers are touting the topical use of raspberry ketones as a weight loss aid, but there is no reliable clinical proof that this type of treatment is effective.

 

The compound apparently works by speeding up the metabolism, boosting the breaking up of fat cells, and increasing the production of a hormone called adiponectin. Adiponectin regulates the processing of both sugars and fats in the blood.  It’s suggested that adiponectin may play a major role in insulin resistance and controlling diabetes.

 

Raspberry ketone itself stimulates the release of norepinephrine, which is a powerful hormone that directs the breaking up of the fat cells. As the fat cells break up, they produce fatty acids which the liver then converts into ketones. 

 

Norepinephrine is already known to be associated with increased blood pressure and increased heart rate, so those with cardiac issues or already having high blood pressure shouldn’t take the raspberry ketones without first consulting with their doctors or other medical professionals. There are other health issues that may preclude the use of raspberry ketone as well, including diabetes, depression, or asthma.  Again, it’s wise to check with your doctor or other medical professional before starting the use of any weight loss supplement or over the counter medication particularly if you have pre-existing conditions.

 

There are other uses for raspberry ketone as well.  A Japanese study that lasted for five months found that a topical compound of raspberry ketone grew hair on the scalp and face of half of the study participants. Additionally, this study found that using topical raspberry ketone (not the pills or capsules) improved the skin elasticity of the cheeks of five women in as little as two weeks.  These results need to be taken with a grain of salt though because of the relatively small size of the study groups.

 

Additionally, the use of raspberry ketones for weight loss needs to be combined with proper diet and adequate exercise in order to achieve the full benefits.

17 Comments

Thu

17

Dec

2009

Bowtrol Cleanse

Bowel Cleanse: Your gateway to healthy being

 

Who is not conscious of the saying good diet is  the key to a healthy lifestyle? But the question that comes up is how many of us initiate the necessary steps to implement the saying.  Well, many do not. Our daily work loads and frantic agendas would make us navigate away from this track.

 

Hence, we have to face the ramifications that develop from bad eating habits. But do not worry. This problem does not prevail without a an answer. Taking a Bowtrol cleanse is noted to ward off your health problems and help create a good living. You can find variety of colon cleanse merchandises today. But bowtrol colon cleanser is found to be the best amongst all because it does not result in anyill effects unlike its other challengers. 

 

Are you confused about cleansing? Well, whatever we eat or drink along with the air we respire serves as great carries of toxins into our torso.  It is necessary to ward offthese toxins along with the other undesirable bacterium that make us weak and irritable. A bowtrol cleanse is designed to do this task perfectly. It serves to refresh your intellect, gain more energy, lose weight and in general promote universal health. if not, these materials can clog round the intestinal wall and result in health complications.

 

How do you know when to get a colon cleanse? Well, are you feeling miserable from diarrhoea, constipation, pyrosis, abdominal pain, or feel that you need one essential overhaul? Then its the right time to start with a Bowtrol cleanse program. They assist in the efficient detoxification of our body which in turn helps in strengthening of the interior intestinal wall namely intestinal mucosa.

 

Sound bowel movements need the aid of fibre rich foods and results in the promotion of a sound colon and hence guaranteeing a productive bowtrol cleanse program. No matter which bowtrol cleanse program you select, start with low dosages and step by step increase the intake of these capsules till you reach the craved cleansing point or comply to your doctor's directions. An average of 3 capsules per dayalong with intake of large amounts of water (about 8 glasses per day) is advocated for a clean flush.

 

Bowtrol colon cleanse can't be successful unless you follow a sound diet. Eat sufficient amounts of vegetables and fruits along with food with rich fibre contents that assist in the easy passage of faeces and other wastes. Adequate sleep with regular exercises must be supplemented with your consuming habits. Pay more attention to the exercises that bring ease to your lower abdominal or the pelvic area as this can result in sound bowel movements.

 

There are manybowtrol cleanse programs to choose from. Bowtrol colon cleanse program is one of the most popular due to the use of natural herbs in its treatment processes. These herbs help in safe and efficient intestinal cleaning procedures. This program aims to maximize the disposal of wastes without the side effects such as loose stools and uneasy cramping symptoms.

 

Bowtrol probiotic program can help in the improvement of gastro intestinal functionalities and uphold a healthy balance of good intestinal bacteria. The dual cleanse is another potential cleanse program that you can find. They primarily assist in the efficient removal of toxins from our body and boost a healthy colon.

 

What are the rewards of bowtrol cleanse program? Firstly, it helps improve the body's capacity of absorbing the nutrients. The food that we intake passes through the intestine and colon where the absorption of these nutrients takes place. Thus, a blocked colon can decrement this absorption rate and cause your body to lose those vital nutrients. The second benefit is that it eliminates the undesirable gas along with bloating. Hence, with all these benefits it's time for you to think about getting a good bowtrol cleanse and lead a healthy lifestyle.

26 Comments